TED & KELLY
Care and Commitment
The team at Peoples Yoga & Aerial Fitness, LLC is two enthusiastic and experienced yoga experts. They come from a variety of backgrounds, interests and specialties, but both share the same commitment to helping you reach your higher self.
500+ERYT, Ayurveda Specialist, Reiki Master, Certifications: Yin Yoga Divine Yoga Nidra , Meidtation, Aqua Yoga , Aerobics Instructor, Zumba , Zumba Gold, Aqua Zumba . Certified Health Coach
Kelly Stiglich, 500 E-RYT is the founder and owner of Peoples Yoga & Aerial Fitness. Her mission is to empower students to find their own way. She believes there is a point in our lives that we just feel like there must be more. Whether it is to be a different kind of parent, spouse, friend, or to find what our life purpose, our brilliance is. It is the restless sound of our soul trying to wake us up! Kelly discovered this gentle whisper on her yoga mat. She came to yoga for purely physical reasons. A leaner, better looking body, but what she got from yoga was so much more than physical. She discovered peace, joy, fear, anger, frustration, love, compassion, tolerance, and complete acceptance.
Kelly has also been a dance fitness instructor for over 30 years with certifications in Aqua Zumba, Zumba Gold as well as Basic 1 & 2 Zumba. She has choreographed routines for local award-winning body builders and currently offers coaching for the body, mind, and spirit. She can show you that every “body” is different and each craves balance through healthy food, exercise suited for you, and soul balancing.
Kelly is a 500 E-RYT and Ayurveda Specialist and registered through the Yoga Alliance. She has earned additional Certifications in Divine Sleep Yoga Nidra,, Ishaya Meditation Techniques, Yin Yoga & Thai Massage as well as Cosmetology. Kelly has studied with Jacki Chiodo, Sandra Carden, Jennifer Reis, Bernie Clark, Diana Botts, Joe Barnett, Nick Hansinger, Kisma Donna Orbovich, & Lara Ruddy. Kelly brings a greater understanding of why different styles of yoga are so beneficial for everyone’s unique body. She teaches the 200/500 hour Teacher trainings as well as the Ascension Alignment Based Aerial Yoga Teacher Certification. Kelly leads classes, workshops, retreats, and teacher trainings at her studio, statewide, as well as internationally in Costa Rica, and Bali.
500+Eyt, Reiki Master
Ted Stiglich, 500- EYT is a gifted teacher at Peoples Yoga & Aerial Fitness. Ted received his 200 hour yoga certification in Costa Rica, 2011 with Jackie Chiodo. He has also earned his 500 hour teaching certification with Jackie Chiodo and Kelly Stiglich at Shanti School of Yoga.
As a former body builder, Ted has really learned to tune into the messages his body is giving him. Practicing yoga has taught him compassion for his body and brought great healing. Ted finds great inner balance when practicing Vinyasa, Hot Yoga, and slow burn. He understands that each “body” is unique and the cooling practices such as Yin, gentle, restorative are vital for healing and creating flexibility.
Ted has been such an important person bringing 3 Yoga Studios to life.
His talent and attention for detail is so amazing, it is no wonder he is an incredible yoga teacher. Ted is a Reiki Healer and has a very gentle, safe, energy about him. He often leads yin/gentle classes.